Recreational Gymnastics

Recreational Classes

Our recreational classes in gymnastics and trampolining cater for boys and girls from school age to teenagers. They are tailored to help the attending children benefit from an active lifestyle. We believe that participating in organized sports provides a chance for young people to increase their activity and develop socially and physically. Gymnastics is one of the most comprehensive lifestyle exercise programs available to children, incorporating strength, flexibility, speed, balance, coordination, power, and discipline. Whether they are involved in recreational gymnastics or trampolining, skills learnt can benefit a child’s overall development.

For Boys and Girls Aged 4 and 5 Years Old
This 50 minute structured class is a progression into our full Gymnastics programme. The children have lots of fun working on basic physical movement, which enhances the development of balance and co-ordination through play. Classes are run in groups of a maximum of 8 children per coach for an enhanced gymnastic introduction.

Session Times:

Day Time
Monday 4 – 4.50pm
Tuesday 4 – 4.50pm
Thursday 4 – 4.50pm
Friday 4 – 4.50pm
Saturday 12:45 – 1:45pm

For Boys and Girls Aged 6 and 7 Years Old
This 1 hour session is specifically geared towards total gymnastics. FUN is the order of the day as the children enjoy the adventure of working on our Apparatus. Each child is encouraged to learn at their own individual pace in a structured class working towards Awards. They develop pride and experience a sense of accomplishment earning medals & certificates as they progress through the level system. Classes are run in groups of no more than 8.

Session Times:

Day Time
Monday 5pm – 6pm
Tuesday 5pm – 6pm
Thursday 5pm – 6pm
Friday 5pm – 6pm
Saturday 12.45 – 1:45pm

For Boys and Girls Aged 8,9 and 10 Years Old
Our Level 3 Gymnastics Class runs for 1 hour 30 minutes and offers more fun, fitness and fundamentals for children who want to continue to progress in gymnastics using all of our exciting equipment. Children are encouraged to pursue their personal goals and passion for the sport in our excellent facility.

Session Times:

Day Time
Monday 6.15 – 7.45pm
Tuesday 5.00 – 6.30pm
Thursday 5.00 – 6.30pm
Friday 5.00 – 6.30pm
Saturday 2.00 – 3.30pm

For Boys and Girls Aged 11 and Over
This is the perfect class for Pre-Teens & Teenagers from beginners to advanced, who want to keep fit and develop their gymnastics skills. The gymnasts are able to make decisions on whether to participate in all areas offered or to specialize on their favorite apparatus. This has become a great social evening full of flips, fun and friends!

Classes are geared to meet the individual needs of all who attend in a safe environment, with the enthusiasm this age group enjoys.

Session Times:

Day Time
Monday 8.00 – 9.30pm
Wednesday 8.00 – 9.30pm

For children enrolled in a Level 1 – 4 Recreational Gymnastics class, there is an additional optional 2 hour session, should your child wish to do more!

Session Times:

Day Time
Wednesday 6.15 – 8.15pm
Saturday 8.45 – 10.45am