Fitness Suite

Fitness Suite Membership

Our exclusive Fitness Suite offers a unique fitness experience designed to offer our customers and gymnasts an additional service. We understand that going to a Gym can be daunting; the intimidation of large equipment and the onlookers can make Gym’s a daunting place. Our personal and private Fitness Suite offers a unique opportunity to get back in to the world of Fitness with a welcoming and friendly team on hand to familiarise you with our equipment and keep it personal.

Our Fitness Suite is conveniently located at The Academy of Gymnastics Centre off Harbour Road. It hosts a variety of cardio and strength equipment and comes at a very affordable cost.

We also offer a number of Personal Training Packages to help you achieve your goals quicker and provide more support. Our Personal Trainer is qualified in Pre and Post Natal Fitness, offering unique workouts to this market as well. These packages provide full lifestyle guidance and support, whilst being very competitively priced. All information on our Personal Training can be viewed below.

If you would like to look around our new Fitness Suite, please ask a member of Academy Staff at Reception. To sign up please click the link below.

Fitness Suite Opening Hours:

Monday: 9am – 9.30pm
Tuesday: 9am – 9pm
Wednesday: 9am – 9.30pm
Thursday: 9am – 9pm
Friday: 9am – 9pm
Saturday: 8.15am – 7.30pm
Sunday: Closed

We have Academy Shutdown periods over the Christmas, Easter and Summer holidays, these can be viewed on our Calendar.

Sign up to our Fitness Suite

Personal Training

At The Academy we believe the fastest way to reach your fitness goals is through Personal Training, we look to offer achievable and long lasting results through our Personal Training Packages, specifically for our members. We work closely with you to develop a strategy that will help you grow in confidence, meet your goals and lead a healthy lifestyle.

Our Personal Training Packages offer all the support inside and outside of the gym to help you achieve your goals, from tailored workout schedules to 24 hour email support.

Our Trainer is also qualified in Pre and Post Natal Personal Training, offering unique classes to this demographic and understanding the needs and comfort of these individuals.

Our Packages span different lengths of time and commitment to suit every individual, they are extremely well priced compared to other offers in the area and all offer a free initial consultation.

Personal Training Packages

All packages come with a free initial consultation for new clients.

Package 1: 4 one hour sessions – £120
Package 2: 8 one hour sessions – £220
Package 3: 12 one hour sessions – £300

Sign up for a Personal Training Consultation
Purchase a Personal Training Package
Sign up to our Fitness Suite

Meet the Trainer

Jeff has been a member of The Academy Gymnastics Coaching Staff for a number of years, having obtained several qualifications in this time. After retiring from the Police Force, Jeff turned his passion into a career and obtained an Active IQ Level 3 Diploma in Fitness Instructing and Personal Training.

Alongside this, Jeff recognised the need for Pre and Post Natal Exercise guidance in the area and also gained an Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes, allowing him to deliver tailored and specific classes for this clientele.

Jeff is a keen runner and veteran of several Half Marathons and Tough Mudder challenges. More recently he completed his first full marathon with local legend Ben Smith, as part of the 401 Challenge.

As part of his Level 3 diploma, Jeff is also able to advise on the principles of nutrition to compliment an activity programme, to ensure you get the most out of your sessions.

For a free initial consultation for new clients, or to book a Personal Training Package, please complete the form attached in the box below.

Purchase a Personal Training Package
Sign up for a Personal Training Consultation

BOOK NOW!

Click here to book classes.